✅NEW VENUE! POLAR PALACE, WINSFORD!✅ 🌸MASSAGE CLASSES🌸 5 week block booking or pay as you go option also available!!!! Dates available:...

😀 I'VE GOT YOUR BACK 😀 Don't pay any more than a parent to a singleton if you have multiples! Get in touch to arrange your discounts to...

😁CHANGE YOUR PERSPECTIVE 😁 Changing your perspective will change your experience! Now think about that in relation to birth and...

Did you know Halfords offer FREE car seat fitting? Visit https://www.halfords.com/baby-and-child/car-seats/ to find out more!...

💕 3 REASONS TO CHOOSE HYPNOBIRTHING 💕 1️⃣ it is a non invasive pain relief method, with no known downsides to you or your baby 2️⃣ no...

😁BABY WAKE TIMES😁 Please remember this is just a guide! But to give those of you who are a little unsure of how long your baby should...

Breastfeeding/Pumping purchases you might want to consider 💕 Breastfeeding pillow - to protect your posture and keep you comfortable....

The toilet is commonly referred to as the “dilation station” in the labor world! The reason being is that when we are more relaxed, our...

Doing pelvic floor exercises regularly will help prevent you accidentally leaking wee when you cough or strain, both during your...

Babies often move through the body in a slightly awkward way, so finding an optimal position for yourself and your baby can be really...

Feel ready and get prepared for this new season of life! During my course you'll learn methods to prepare yourself mentally and...

Birth can be hard, but you can do anything! #hypnobirthing #hypnosis #hypnobirthingcourse #positivebirthingandbaby #positivebirth...

Being a new parent can sometimes feel quite lonely. You might feel so in love with your new baby that you don't notice the loneliness at...

It’s that time of year where we need to bundle up our babies and children for the winter weather. Snowsuits and big winter jackets are...

Please consider the sort of things you say/ would or wouldn't want to hear as a pregnant person! Words have a strong impact. One wrong or...

My surges cannot be stronger than me, because they are me! #hypnosis #hypnobirthing #hypnobirthingcourse #positivebirthandbaby...

Be sure to check out my website shop to see more information about the course I'm offering online! Study in your own time, in the comfort...

What is a gentle or natural Caesarean? To be clear, a gentle C-section is still surgery. But it puts the parents at the centre of events,...

How to swaddle your baby step by step: Spread the blanket out flat – in a diamond shape – on a changing table, bed or the floor, and fold...

Births do not always "go to plan", but my aim with Hypnobirthing is for you to feel educated and empowered for whatever might happen, and...